We all know
that we should be consuming a nutrient-dense diet to provide us with the
spectrum of both macro & micronutrients our bodies need on a daily basis,
but this can often prove difficult with work & commitments that dominate
our busy day-to-day lives. For athletes
or those training on a regular basis it can prove even more challenging to achieve the nutrients their bodies need to
ensure they stay healthy & hydrated, thus enabling them to train, reach
their goals, recover & repeat. For
this reason, the majority of sportspersons will aim to optimise their diets
through the use of supplements; however, this can become problematic when they
have little or no nutritional knowledge or access to a professional for help or
advice. We are all too well aware of the
recent articles in the press over the use of banned substances, used to try to
enhance sporting performance, and this can often worry those taking
supplements, as they ask themselves “is what I’m taking a high-quality product
and what’s more - is it safe”? As a
keen runner and exerciser, this situation has long concerned me, as I see people
in the gym consuming protein shakes with absolutely no idea of what their
individual needs are and certainly no idea of what’s in the product they are
regularly ingesting.
That’s why I’ve chosen the Klean Athlete range!
The Klean Athlete Range |
Klean Athlete is made by Douglas Laboratories, backed by more than 50 years of industry leading experience and each product in the range is tested and certified by the NSF Certified for Sport program; this means that every product that carries the NSF mark has undergone stringent laboratory testing to confirm that it is safe, pure and free from banned substances.
You’ll see
from the product photos that the range includes a multivitamin and mineral, due
to the vitamin A content, this isn’t yet available in the EU, our tolerable intake
levels are lower than those of the USA, so I’ve spent a long time choosing a multi-nutrient
formula, Ultra Preventive X, to complement the range; this is a premium product,
one I’ve been taking myself for the last fortnight and I’m very impressed.
I’m also very excited about the Ultra Protein
Plus, a nutritionally fortified vegan protein supplement and I’ve also included
a high-strength omega 3 supplement to compliment the range; those of you who
know me, will also know that I’m passionate about the essential fatty acids,
having spent many years researching their amazing health benefits. I’ll be posting the product
descriptions/ingredients for each individual supplement on the blog over the
next week.
Whilst
searching for product images to be able to show you the complete Klean Athlete range,
I stumbled across a fabulous blog by a lady called Meredith Atwood; It’s entitled
“Swim Bike Mom” and hers is one of the most incredible & inspirational
stories I’ve ever read. Working full
time with a family, she decided to become a triathlete and earlier this year
completed the Ironman Coeur d’Alene – 2.4 mile swim, 112 mile bike ride and
26.2 mile run – not for the fainthearted!!!
Take a look at what this amazing lady has to say about the Klean products. The next time I come home from work and tell
myself I’m too tired to train, I’m going to think of her!
My chosen products
are available on ebay and via the Health & Beauty category on Amazon, so
please do take a look; I aim to add to the product range over the forthcoming
weeks, but in the meantime, if you’re going
to take a supplement to enhance a healthy lifestyle, make sure you take the
best!
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